Features

• Features six yoga flows each made up of seven poses

• Includes QR code with exclusive access to video tutorials

• Perfect for all skill levels (including beginners)

• Personalise your poster with yoga development and learning section

• 100% recyclable product

• 100% recyclable packaging

Six yoga flows with tips to help you develop them. Learn each pose before learning how to link them as flows.

Use the personal development tools at the base of the poster to rate both your physical and spiritual learning.